Tag Archives: naps

You’re Getting Sleepy…

By admin | Published December 7, 2020

Enjoying Naps in the Winter Season

Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two

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Posted in Acupuncture, Traditional Chinese Medicine | Also tagged sleep, stress, winter Comments Off

Delaware Acupuncture & Wellness

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