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Tag Archives: stress

How Acupuncture Supports New Moms

Late night, exhaustion, and countless diaper changes are expected for new moms. But what often isn’t expected are the overwhelming physical and emotional drain that can sometimes linger long

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Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety

If you haven’t experienced an anxiety attack, you might not know the symptoms: clammy hands, heart pounding in your chest, your breath coming in short gasps, and an all-consuming

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Five Transformative Health Benefits Acupuncture Provides for Overall Health

As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, acupuncture has enjoyed a surge in popularity with

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The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue

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Examining the Synergy of Acupuncture and Meditation

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination

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